Breathe

Dear Ayz,

Breathe. 

Calm down. 

I know you hate people fussing over you but remember that they are either concerned or curious. They do no know how anxious you're feeling, and you should cut them some slack. 

Breathe. 

Remember, take hold of the things you can control and let go of the ones you cant. 

You can do this. 

You are strong. 

You are brave. 

You will be just fine. 

Love, 
Me

PS. Try not to cry.